Saudi Arabia Takes Fitness to New Heights with World’s Highest Gym Class
Saudi Arabia has once again demonstrated its flair for innovation by launching what is being hailed as the world’s highest fitness gym class, offering participants a workout experience quite literally above the clouds. Held high above Riyadh, the unique fitness session takes place inside a hot air balloon, floating approximately 2,200 feet (670 metres) above ground level. The initiative combines wellness, adventure, and breathtaking views, reinforcing the Kingdom’s growing focus on lifestyle, health, and experiential events.
1/8/20261 min read
A Workout in the Sky
The airborne class lasts around 30 minutes and focuses on strength and conditioning exercises, blending bodyweight movements with light resistance training. Designed by professional fitness instructors, the workout features creative exercise names inspired by aviation and altitude, adding an element of fun to the high-energy session.
Before take-off, participants complete a ground-based warm-up and stretching routine to ensure safety and readiness. Once airborne, the class unfolds against a panoramic backdrop of Riyadh’s skyline, with iconic landmarks visible from the balloon basket.
Fitness Meets Altitude Training
Beyond the novelty, the experience draws inspiration from altitude training principles. Exercising at height, where oxygen levels are slightly lower, can increase physical demand, making the workout more intense and potentially boosting endurance and calorie burn. This technique is often used by professional athletes, now reimagined in a unique, accessible format.
Limited Sessions, High Demand
The world’s highest gym class is being hosted on select Saturdays, with limited spaces available per session. Due to safety requirements and strong interest, participation is typically managed through advance registration or a ballot system.
A New Chapter for Wellness in KSA
This sky-high fitness experience reflects Saudi Arabia’s broader commitment to promoting health, wellness, and active lifestyles as part of its evolving social and cultural landscape. By blending fitness with adventure tourism and memorable experiences, the Kingdom continues to position itself as a global hub for innovative events.
Disclaimer: This update is shared based on publicly available information. VOTG News is not responsible for any decisions made based on this news. The image is AI-generated only for illustration